Why You Keep Attracting the Same Man (And How to Change It) Mar 26, 2025

Why You Keep Attracting the Same Kind of Man (And How to Change It)

If you’ve ever found yourself thinking, “Why do I always attract emotionally unavailable men?” or “Why do I keep ending up in the s...

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The Observer Effect and How Consciousness Shapes Reality interesting things to think about observer effect thought Mar 12, 2025

The Observer Effect and How Consciousness Shapes Reality

This is the, I need you to totally geek out with me, part 2. The observer effect in quantum physics suggests that reality at the smallest scal...

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The Law of Projected Consciousness: How Your Inner World Shapes Reality affirmation consciousness dysregulated nervous system how you see the world manifestation success Feb 26, 2025

The Law of Projected Consciousness: How Your Inner World Shapes Reality

I need you to geek out with me here for a moment.

The Law of Projected Consciousness is the idea that everything we perceive i...

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How Stress Can Cause Weight Gain: Understanding the Connection chronic stress health stress weight gain what stress does to the body Jan 31, 2025

Stress is a normal part of life, but when it becomes chronic, it can take a serious toll on your physical health. One of the lesser-known effects of stress is its ability to contribute to weight gain....

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Stress: Understanding Its Psychological Roots and How to Manage It Effectively Jan 24, 2025

Stress is a term we hear constantly, but do we truly understand what it is and how it affects us? In psychological terms, stress is defined as a state of mental or emotional strain resulting from adve...

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What is Present Moment Awareness? awareness peace present moment Jan 17, 2025

Present moment awareness is the practice of fully focusing your attention on the here and now. It’s about observing your thoughts, feelings, and surroundings without judgment or distraction. Instead o...

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How to Enjoy the Present Moment Without Worrying About the Future clarity journaling mindfulness peace present moment Jan 10, 2025

Living in the present moment can feel like an impossible task. With constant notifications, looming deadlines, and personal challenges, it’s no wonder we often find ourselves stuck worrying about the ...

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Business Success and Gratitude - They Go Hand in Hand business tip gratitude success success stories women in business Dec 31, 2024

It is almost 2025 and right now, it’s natural to reflect on what we’ve achieved, what we’ve learned, and what we hope to create in the coming year. For many of us, business success sits at the top of ...

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Success Is... business happiness success Dec 20, 2024

Let’s Talk About Success: How to Define It and 5 Tips to Achieve It

When you think of success, what comes to mind? A corner office? A dream home? The ability to spend your days doing exactly what you...

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Healing Affirmations affirmations healing mirror work trauma healing Dec 11, 2024

Healing Affirmations: Your Mindset and Emotions

Healing affirmations are a powerful tool to support emotional and physical well-being. By shifting your thoughts and beliefs, affirmations can help you...

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Healing for Damaged Emotions: A Path to Inner Peace and Wholeness damaged emotions dysregulated nervous system emotions healing nervous system regulation Dec 04, 2024

Healing for Damaged Emotions: A Path to Inner Peace and Wholeness

Emotions are a fundamental part of our human experience. They guide our relationships, influence our decisions, and shape the way we ...

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Can Depression Be Cured? acceptance bbtrs depression mental health Nov 29, 2024

“Can depression be cured?” It’s a question that sits at the heart of so many people’s struggles, weighing down their lives and making every day feel like an uphill battle. While depression can often f...

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