The Blog

 

Understanding Epigenetics: How Trauma Can Be Passed Down Through Generations childhood trauma coaching empowerment epigenetics happiness healing mental health trauma Jun 17, 2024

Epigenetics is a groundbreaking field of science that explores how behaviors and environment can cause changes that affect the way your genes work. Unlike genetic changes, epigenetic changes do not...

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Breaking Free from Burnout: Recognize, Understand, and Overcome balance burnout burnout symptoms coaching happiness success well-being what to do when you feel like you are burned out woman's empowerment May 20, 2024

Burnout has become a buzzword in our high-stress modern environment, but recognizing and addressing it goes beyond mere conversation—it requires actionable insights and strategies. I’ve...

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Sell Me This Pen - How to Nail This Answer- Part 2 - To Other Salespeople affirmation branding business tip happiness motivation sales small business success May 06, 2024

Selling to sales professionals requires a nuanced approach, as they are well-versed in sales tactics and can easily identify and appreciate sophisticated selling techniques. Here are strategic tips...

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Unlock Peak Performance: How Jen Guidry Elevates Your Game affirmation coaching happiness success Mar 07, 2024

In today's ultra-competitive business landscape, standing still is the same as falling behind. That's where performance enhancement coaching enters the picture, and it's where I, Jen Guidry, thrive...

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Elevate Your Leadership: Why Jen Guidry is Your Next Executive Coach coaching happiness leadership management power Mar 04, 2024

In the fast-paced world of business, where every decision can shape the future of your company, leadership isn't just a title—it's a responsibility. It's about guiding your team through...

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Creative Sparks: Why Incorporating Creativity into Our Everyday Lives Can Be Life-Changing coaching creativity embrace achievements happiness mindset Feb 29, 2024

In a world that often values productivity over creativity, it's easy to sideline our creative impulses in favor of more "practical" pursuits, especially for women in executive roles. We're taught...

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Unraveling Our Barriers: Why We Self-Sabotage Ourselves affirmation boundaries childhood trauma happiness imposter syndrome Feb 28, 2024

In the high-stakes arena of executive leadership, where the pressure mounts and the spotlight intensifies, a curious phenomenon often plays out behind the scenes. It's the paradox of success: the...

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Rise and Shine: The Untold Power of Early Mornings for Women Executives affirmation boundaries coaching happiness leadership mindset Feb 21, 2024

I get up at 4:30am every morning and have for over 15 years. It has changed my life. Let me tell you why.

In the life of a woman executive, each day presents a new set of challenges and...

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Overcoming Imposter Syndrome: Empowerment Strategies for Women Executives affirmation boundaries coaching embrace achievements happiness imposter syndrome leadership mindset positive affirmations truth woman executives Feb 20, 2024

In the high-stakes world of executive leadership, where the pressure to perform meets the pinnacle of professional achievement, a hidden adversary often lurks in the shadows—Imposter...

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Empower Your Leadership: 3 Essential Coaching Tips for Women Executives to Thrive boundaries happiness leadership mindset power say no success woman's empowerment woman's motivation Feb 19, 2024

 

In today's fast-paced world, where leadership roles are as demanding as they are rewarding, many women find themselves at a crossroads. How do you balance the immense pressure of executive...

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