Work With Jen

Your Path to
Lasting Change

Whether you need deep 1:1 transformation, self-paced learning, group regulation work, or want to bring this to your organization — there is a path designed for where you are right now.

Flagship Program

1:1 Private Work With Jen

The Peace Protocol

The complete four-pillar calibration process. Over approximately six months, Jen works with you privately to stabilize your nervous system, separate you from reactive thought patterns, install a new identity rooted in internal certainty, and train you to act from that identity until peace becomes your permanent baseline.

This is the deepest level of transformation available. Jen takes a limited number of private clients at a time. Admission is by application only.

What's Included

Approximately 6-month private engagement
Weekly 1:1 sessions with Jen (in-person or Zoom)
Somatic & Trauma Release Breathwork sessions
Neuroplasticity protocols & identity reprogramming
Custom nervous system regulation plan
Long-term somatic maintenance blueprint
Direct access to Jen between sessions
Apply to Work With Jen

Self-Paced Digital Programs

Online Learning

Access Jen's frameworks and methodologies through structured online courses. From trauma release breathwork you can practice at home, to the full Peace Protocol self-guided experience, to neuroscience-informed sales and leadership training — learn at your own pace with lifetime access.

Trauma Release Breathwork

The Peace Protocol (Self-Guided)

Peace Protocol + 6 Support Sessions

Fearless Selling

Lead from Center

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Teams, Organizations & Groups

Group Nervous System Regulation

Jen works directly with teams and groups — corporate or otherwise — to bring nervous system regulation, somatic breathwork, and the first two pillars of The Peace Protocol into your organization. This is hands-on, experiential work that produces measurable shifts in how your people handle pressure, communicate, and perform.

What Your Team Gains

Reduced burnout and emotional reactivity across the team
Improved decision-making under pressure
Stronger communication and fewer interpersonal conflicts
Measurable decrease in stress-related absenteeism
Higher retention — people stay where they feel regulated
A shared language for managing stress and triggers

Format Options

Weekly sessions for 6-12 weeks
Bi-weekly sessions for extended engagements
Full Peace Protocol (all 4 pillars) or Pillars 1 & 2 only
In-person or virtual delivery
Group breathwork sessions included
Customized to your team's specific challenges
Inquire About Group Programs

For Sales Teams & Organizations

Mental Toughness University

Partnered with Steve Siebold — one of the world's foremost authorities on mental toughness — this program is built specifically for underperforming sales teams that need a psychological edge. MTU has driven over $1.3 billion in sales increases for organizations including Coca-Cola, Johnson & Johnson, Caterpillar, and the U.S. Military. This is Steve's proven methodology delivered through Jen's partnership.

$1.3B+

Sales Increases Driven

Fortune 500

Client Roster

U.S. Military

Trained & Trusted

Decades

Of Proven Results

Inquire About MTU for Your Team
In Development

Partnership with White Horse Holistic Health

The Alignment Protocol

A new collaborative offering with Tavie at White Horse Holistic Health — combining Jen's nervous system expertise with holistic health modalities for a comprehensive mind-body alignment experience. Details coming soon.

Learn About White Horse Holistic Health

Keynotes, Workshops & Events

Book Jen as a Speaker

Jen delivers powerful keynotes and workshops on peak performance, nervous system regulation, and building success without burnout. Her talks blend lived experience with actionable science — audiences leave with tools they can use immediately.

Visit Speaking Website

Not Sure Where to Start?

Take the quiz to find the right fit for your situation, budget, and goals. Or book a free breakthrough call and Jen will help you map out the path forward.