Ways to Work with Jen

Welcome to The High Level Life® by Jen Guidry

A unique recalibration program that combines clinical-level trauma healing, somatic science, neuroplasticity & soul.

Ways We Can Work Together

Ready to transform stress into resilience, success, and deep healing? Here are four powerful ways to start your journey:

✅ Private Work VIP Concierge (In-Person or Virtual) – Just you and Jen. Spaces are limited.

✅ Group Work (In-Person or Virtual) – Small Groups of 10 or less.

✅ Healing Breathwork Sessions (Virtual) – Release stored trauma and stress through guided somatic breathwork. Feel lighter, calmer, and more grounded after each session.

✅ Self-Paced, Online Only Courses – Get access to expert-led courses by Jen Guidry.

Spaces are limited. Please inquire for availability.

Book Your FREE Breakthrough Call

I Work With People at Thresholds

I work with people when something in their life, body, or identity has shifted and the old way of coping no longer works.

A threshold is that in-between moment. The place where what used to hold you together falls apart, but what comes next has not fully formed yet.

This can happen through illness, burnout, trauma, grief, or even success that came at too high a cost. On the outside, life may look fine. On the inside, the nervous system is braced, exhausted, or stuck in survival mode.

That is where my work lives.

I help people slow down enough for the nervous system to reorganize so they do not rebuild their next chapter on the same patterns that broke the last one.

Why The Threshold is the Turning Point

Most people try to push through thresholds using the same strategies that got them there. More effort. More thinking. More control.

But at a threshold, the nervous system becomes the deciding factor.

If the body stays in survival mode, people carry the same reactivity, fear, and pressure into the next phase of life. The scenery changes, but the pattern stays the same.

When the nervous system learns how to settle and regulate, something different becomes possible. Clarity returns. Capacity expands. Decisions come from steadiness instead of urgency.

This work is not about fixing what is broken. It is about helping the body catch up to the change that is already happening.

This Work Is for You If…

This work is for people who sense that something has shifted and know they cannot keep living the same way.

You may be here because of:

illness or a diagnosis that changed how your body feels
burnout that rest no longer fixes
trauma surfacing after years of holding it together
grief or loss that altered your sense of self
success that came with anxiety, pressure, or disconnection

The common thread is not the circumstance.

It is a nervous system that has been living in survival mode for too long.

If you are ready to stop managing symptoms and start restoring internal stability, this work may be the right fit.

How I Work At Thresholds

I do not rush people through thresholds and I do not keep them stuck there.

I work inside clear, structured containers because regulation requires safety, pacing, and consistency. This work is embodied and practical. It asks for participation, honesty, and follow-through.

I am not here to regulate you.
I am here to help you build the capacity to regulate yourself.

That is how change lasts.

How Do You Know If You Are Ready?

Readiness does not mean you feel confident or calm. It means you are willing to stop negotiating with the patterns that are costing you your health, clarity, or peace.

If you are looking for reassurance, motivation, or someone to carry the work for you, this is not the right container.

If you are at a threshold and ready to build a new baseline from the inside out, you are in the right place.

Still Not Sure?

Schedule a complimentary 15-minute call or Zoom with me. Spaces are limited!

Book 15 Minute Call